LivWell Counseling & Consulting, L.L.C.

I see our therapeutic partnership as a journey—where you’re in the driver’s seat, and I’m here to guide and support you. My approach is integrative, combining Brainspotting, Solution-focused Therapy, CBT, DBT, and multicultural perspectives. We’ll tailor this approach to fit your unique needs, helping you navigate your path, and find new directions when needed. Whether you need a compassionate listener or someone to help you work through life’s challenges, I’m here to support you. Together, we can address life transitions, chronic health concerns, grief, stress, anxiety, depression, addiction, and identity-related issues. My goal is to empower you to tap into your inner strength and resilience, giving you the tools to reclaim control over your life.